GWOD Spot is a must try application for all those who want to train, learn or practice some body weight movements and gymnastics. This effective, powerful fitness app would help you learn new fitness skills, increase flexibility and build strength. The program also gives you access to the GymnasticsWOD, the perfect online resource for body weight movements and gymnastics, workouts, demos and progression. You can easily view and search through the complete Gymnastics WOD archive containing hundreds of progressions, workouts, demos. Your application would receive new weekly progressions and daily GWOD so that you never get bored or tired with the same ones.
The most impressive of the program aspects is the streaming videos playing in portrait or landscape orientations with a support for full screen. You will never again miss out on valuable workouts and movement tutorials even while on the go. Try the innovative tool today on your PC with BlueStacks App Player and stay fit, always!