A popular, powerful fitness and weight training app for Android, Instant Fitness makes it super easy and convenient working out at home or even on the go. Achieving the perfect body you always desired is just a button click away. Press Play and start working out right in the comfort of your home and if you are a frequent traveler, you can resume the fitness regimen anytime at your hotel with this tool. The application stands as the perfect solution to bring your personal training into the home or hotel room. Now you need not spend hours planning the workouts. You just have to tell the app what workout you want to perform and it will plan and guide you through them with step by step animations and voice cues.
The most important of the program features is the wide range of unique exercises meant for bodyweight only, resistance bands and dumbbells. It includes photos, animations and videos for each exercise. You get detailed instructions as well as muscle group categorizations and can create favorites too. With more than 120 workout circuits that contain carefully designed workouts which can be easily done at home, the program proves to be the complete fitness trainer for anybody. There are various workout routines meant for specific goals, equipment and your body.
The program features a user friendly interface with automatic logging of workout. You can also view the finished workouts in calendar or timeline. It is also possible to find any of your favorite exercises with the search bar. All these and many other powerful features enhance your overall fitness experience. Give it a try today on your PC with BlueStacks emulator for free!