Just 6 Weeks Lite is a health and fitness program that offers users an unique opportunity for staying fit, learning to do sit-ups and push-ups and shaping the desired muscle profile in as less as six weeks. Now you need not go for exhausting, hours of workouts or any complicated systems. You just need a comfortable spot, your device and ten minutes of time. The program features a simple interface with a customizable, convenient functionality. Statistics, Reminders and Workouts – everything is a click away with the intuitive design. Nothing can distract you from your fitness goals now!
With this app, you get five programs integrated into one simple package. These include 200 sit-ups, 100 push-ups, 200 squats, 150 dips, 20 pull-ups. The five individual programs can be combined in any way to use for your fitness goals. You also benefit from level selection based on the results of the physical fitness test. There is an automatic rest timer that can be set your own way. The application features workout schedules too, with reminders to be more effective. You can make regular adjustments to the intensity of workout to match your level.
The program offers detailed stats of the exercises you perform. It is also possible to import as well as export the data. The fully featured workout plan tool for Android is now available for PC to download. Get it today using BlueStacks emulator!