Squats Workout is designed to provide you a free personal trainer right on your PC! It is the best squats application with powerful functionality and unique design. A realistic fitness trainer and body builder, the application not only helps count the number of squats you perform but it also calculates calories burnt with each exercise. The program makes training plans according to your body status and daily training. In the effective training mode, it builds training plans based on parameters like your age, body status, etc. This plan would be divided into six different levels, each containing several squats groups.
The training plans for next level or group would be based upon the result of your current training. With each new level, your body status is re-evaluated to ensure that the plan is customized. Not only can you count the Squats with the proximity sensor but also manually enter the training data. The app is great at helping you build up body with squats. Some of its advanced features include gravity induced counting, statistics and graphs, freestyle mode, training mode, training notification, data backup and restore, etc.
The perfect companion for those who want to stay fit doing Squats! Give it a try today on PC with BlueStacks App Player!